My Brilliant Body- the essential wee book of the rainbow bridge to vitality (pdf format)

Definitely not another diet book, more a handy pocketbook for how to support your natural biological intelligence. The book contains simple explanations of how the body works well. Detailing the 3 must have steps, in sequence, to achieve optimum cell function. While spelling out the critical factors of those 3 steps.

So, supporting you in coming to understand why your body is currently like it is. And being able to recognise your body’s silent screams for help. Then explaining what help looks like. As happy cells generate a happy you, bursting with energy and naturally pain free. The author, Eva is a walking example of how one can turn a dire physical reality around by 180 degrees. The question is; are you eating your way to vitality? Are you eating naturally or normally?