"Wonderful book. Easy to understand and implement for children. I got this book for my 10 year old daughter, who, like so many children this year, has struggled with missing her friends, not knowing what's happening next, and generally feeling anxious and like the world was "on a bit wonky".
We read this through together, and we talked about the chakrasand what they all meant. She loved the story, and the message behind it really resonated. She already knows what to do when she is feeling a bit "off colour".
Really recommend this for any children who are more anxious than normal, or who just want to understand their bodies and emotions better.
Can't wait to read the rest of the books!"