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My Brilliant Body

the essential wee book of the rainbow bridge to vitality
overall star rating 4.4
Brilliant series: #1 by Eva Rose
Author Eva Rose: On becoming almost crippled with arthritis Eva took what seemed like the rather silly route of refusing surgery. After years of research, including study with various doctors around the world while applying these principles of the physics and chemistry of food to herself; she is now pain & painkiller free. The process of her great biological escape to freedom from pain and stiffness (not to mention all the other stuff) is explained in her debut book; My Brilliant Body. 
Available on Amazon as Kindle or here as an ebook. The next book in the series is due for release soon. 
reading journeys of My Brilliant Body by Eva Rose
      rating, name & location
"As the author penned: this isn't another diet book or vehicle to Fleeting trends. This is a wellness book - as well as a Personal Account given by the author who experienced --firsthand-- the benefits of EMpH and wishes to Eagerly and Graciously share it with the world. The book deals with Health down to the cellular level and how you can not only Promote but Maintain your body's Natural Regenerative Properties by what you consume; a Comprehensive outline and point system included for different Food groups. While providing technical information for those who are interested, it feels more like a Dialogue with a Trusted and Well-Meaning companion who wishes nothing More than to set you on the path to enduring Vitality.

Again -- this isn't a "Do this and in 30 days" kind of book, but one Committed to a Lifetime of Wellness. If you're Willing to open yourself to Age-old Wisdoms, that can quite Literally, Transform your life -- this is the book for you. Knowing the author personally, more than anything I can say this is the first in a series of Deeply Intimate gestures dedicated to spreading awareness; while also Promoting overall Enhanced Health practices."
star rating
Moriah Snowden
USA
"I was invited to read Book 1 "My Brilliant Body - The essential wee book of the rainbow bridge to vitality." with no preconceived idea of what to expect - other than being told it was a reference book with scientific connotations.

Being from a scientific background, I was intrigued to start reading and now that I have perused the book from start to finish - I am even more intrigued! The thinking behind it, and the fact that we can all do more to manage our own body aches and pains through making better dietary choices is something which should surely be of interest to us all.

The book has certainly given me food for thought and if I can improve my quality of life by referring to and acting on guidance and intruction from the book - a no brainer I would say!
Well worth a read and encourages thinking "out of the box" in order to enhance energy levels, enhance concentration and much, much more - all resulting in a much-improved quality of life.
star rating
Sheila
Inverurie
"This wee book has made me look at my body and food in a completely different way. I had no idea the body put such an effort into cleaning the system. Always a great believer in berries. I keep a tub of Blueberries beside me at work in the post office. But had no idea of the strain other things were putting on my body. I will assess food in a completely different manner going forward. Quite inspiring but also quite technical to just read once. I feel it would be better to have a copy on hand to refer to and also to give that wee bit of encouragement. Really thought provoking & being a fellow sufferer of Rheumatoid Arthritis (on Methotrexate!) I consider myself fortunate that you visited. Well done on a brilliant wee book."
star rating
Judy R.
Aberdeenshire
"A very interesting book. Most unexpected; enjoyed it as a guide. Would love to see an in-depth continuation with data tables; that would be great. Would also love more on all the relevant research."
4.5 star rating
Alina V.
Scotland
"Very interesting wee book. As a fellow arthritis sufferer, I was very interested in many of the ideas and approaches discussed within. Worth a read for sure."
star rating
Anette
Scotland
"A must read for anyone suffering from arthritis. This book demonstrates the power of food and how it can be harnessed to enable us to heal our own bodies. Very well researched and so easy to read and understand."
star rating
Fiona
Aberdeenshire
"This is a very interesting book, with a lot of really useful advice on healthy eating. I would really recommend it, especially for people with arthritis and rheumatic problems. Perhaps we would all be better eating less fat and more fruit and veg."
star rating
Sally
Aberdeenshire
"Interesting and informative wee book, handy guide to eating well and healing through nutrition."
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Susan
Aberdeenshire
Bixbite

The Root Chakra Monster
overall star rating 5
Chakra Monster series#1 
by Rachel Brown
Author Rachel Brown:  Empowering children to discover their unique superpowers and their own special place in the world.

Bixbite wakes up feeling off colour. Feeling rather pink instead of his normal red colour (the colour linked to the root chakra) because he is scared about starting a new class at school. He learns various activities throughout the story, such as eating red food, stamping around, singing a song written in the key of the chakra and listening to a meditation. He starts to notice that he gradually starts turning red again. As he turns red, so he feels more and more amazing; as if he could do anything.

Suitable for ages 5-11, this is the first of seven Chakra Monster stories. All about the first or root chakra; linked to the feelings of safety and security. It can help children feel more in control; acting as a handy toolbox of tips and tricks. Based on the unique properties of the root chakra, to help children correct and manage any imbalances related to associated feelings. The adventures of the chakra monsters help children to start believing in themselves, whatever adversities they may be facing. 
For information about how to buy Bixbite or other books by Rachel Brown. Contact us.
reading journeys of Bixbite by Rachel Brown
      rating, name & location
"Wonderful book. Easy to understand and implement for children. I got this book for my 10 year old daughter, who, like so many children this year, has struggled with missing her friends, not knowing what's happening next, and generally feeling anxious and like the world was "on a bit wonky".

We read this through together, and we talked about the chakrasand what they all meant. She loved the story, and the message behind it really resonated. She already knows what to do when she is feeling a bit "off colour".

Really recommend this for any children who are more anxious than normal, or who just want to understand their bodies and emotions better.

Can't wait to read the rest of the books!"
star rating
K. Davies
Ascot
"This is a lovely story for children which teaches them how to understand and connect with their emotions, whilst providing realistic tools that they can use to help themselves manage any feelings  of insecurity or lack of confidence. I highly recommend this story, it really is a lovely read and can help lead to conversations with your own children about how they are feeling and ways they can manage it."
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J. Wooldridge
Stourbridge
"Great book! That really helped my daughter with her anxiety. She loved the character and the simple things she can do to feel better. Would definitely recommend!"
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A. Hughes
Leeds
"Great story to help improve anxiety. A lovely story well suited for children to understand and enjoy.  Some very useful tips as well to use with your children. Highly recommend if you want to help relieve some anxiety in children."
star rating
Sean
Tamworth

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